“We see largely with the mind and only partly with the eyes.” William Bates, Better Eyesight without Glasses.1909,1977. Vision training exercises used in Affect Regulation Therapy facilitate fast and effective relief of stress for our clients. But how does it work? Read on to find out more. Vision takes place in the brain The retina […]
Why Silver Medals Can Hurt Olympians
Why Silver Medals Can Hurt Olympians By: Anca Ramsden Our Australian Olympic athletes have collected twenty medals thus far, one gold, twelve silver and seven bronze. For a small nation this is an excellent achievement and we are proud of our high achievers. Although winning a silver or bronze medal is better than going home […]
“How Affect Regulation Therapy helped me, even after trying other psychotherapies” – client testimonial
Recently, I saw a client who had made a significant and rapid shift from being depressed, anxious and uncertain to being very self confident after only ten sessions of Affect Regulation Therapy. I thought this was a good illustration of how the client had done the bulk of his self development work using a variety […]
Affect Regulation Therapy: a valuable aid before, during and after other psychotherapies
When psychologists start using their Affect Regulation Therapy skills immediately after their training they often choose to work with their long-term clients first. They seem to be more comfortable explaining the new techniques to clients with whom they have a well established trust relationship. At the time their clients have often had several months, or […]
New Affect Regulation Therapy Practitioner Level 2 Training Graduates
I ran Level Two A.R.T. training in Townsville, Australia this April, after being invited by four practitioners who had completed Level One in November 2011. They were actively using the Level One A.R.T. techniques in their practice with clients and were getting good results, so they were keen to master the Level Two skills as well. […]
Immediate Stress Relief Motivates The Client
Affect Regulation Therapy can be used to support the initial delicate phases in psychotherapy of rapport building and contracting for treatment with the client, because it is consistently effective at immediately lowering stress levels and raising mood in a client-friendly way. Here is how it can support you, the clinician, in your practice. When clients […]
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Introduction to A.R.T. in
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